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	<title>All About Health &#187; Back Pain</title>
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		<title>Minimalist Shoes: Second Best to Barefoot</title>
		<link>http://www.myhealthidea.com/back-pain/minimalist-shoes-second-best-to-barefoot.html</link>
		<comments>http://www.myhealthidea.com/back-pain/minimalist-shoes-second-best-to-barefoot.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 17:20:23 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[difference]]></category>
		<category><![CDATA[human]]></category>
		<category><![CDATA[Minimalist Shoes]]></category>
		<category><![CDATA[Mother Nature]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[provide]]></category>
		<category><![CDATA[start]]></category>
		<category><![CDATA[works]]></category>

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		<description><![CDATA[It was Mother Nature's intention that we live our life in comfort and barefoot. However, with the onset of a civilized world this was not possible.


Related posts:<ol><li><a href='http://www.myhealthidea.com/morton-neuroma/different-foot-conditions-caused-by-improperly-fitting-shoes.html' rel='bookmark' title='Permanent Link: Different Foot Conditions Caused By Improperly Fitting Shoes'>Different Foot Conditions Caused By Improperly Fitting Shoes</a></li>
<li><a href='http://www.myhealthidea.com/morton-neuroma/why-poor-fitting-shoes-can-cause-much-more-than-foot-pain.html' rel='bookmark' title='Permanent Link: Why Poor Fitting Shoes Can Cause Much More Than Foot Pain'>Why Poor Fitting Shoes Can Cause Much More Than Foot Pain</a></li>
<li><a href='http://www.myhealthidea.com/back-pain/shoes-and-back-pain.html' rel='bookmark' title='Permanent Link: Shoes and Back Pain'>Shoes and Back Pain</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Are You Noticing More &#8220;Wobbley Bits&#8221; On Your Aging Body? &#8211; Strength Training Past 50</title>
		<link>http://www.myhealthidea.com/back-pain/are-you-noticing-more-wobbley-bits-on-your-aging-body-strength-training-past-50.html</link>
		<comments>http://www.myhealthidea.com/back-pain/are-you-noticing-more-wobbley-bits-on-your-aging-body-strength-training-past-50.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 17:20:14 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[average]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[professional]]></category>
		<category><![CDATA[regular]]></category>
		<category><![CDATA[short]]></category>
		<category><![CDATA[start]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://www.myhealthidea.com/back-pain/are-you-noticing-more-wobbley-bits-on-your-aging-body-strength-training-past-50.html</guid>
		<description><![CDATA[Do you think you are too old to start a regular strength training program?  Read on to learn why it is even more important now than ever before.  It's never too late to start lifting a weight!


Related posts:<ol><li><a href='http://www.myhealthidea.com/exercise/strength-training-gets-everyone-lean-and-fit.html' rel='bookmark' title='Permanent Link: Strength Training Gets Everyone Lean and Fit'>Strength Training Gets Everyone Lean and Fit</a></li>
<li><a href='http://www.myhealthidea.com/muscle-building/7-strength-training-tips-to-build-muscle.html' rel='bookmark' title='Permanent Link: 7 Strength Training Tips To Build Muscle'>7 Strength Training Tips To Build Muscle</a></li>
<li><a href='http://www.myhealthidea.com/exercise/fitness-for-older-women-10-years-younger-with-strength-training.html' rel='bookmark' title='Permanent Link: Fitness For Older Women &#8211; 10 Years Younger With Strength Training'>Fitness For Older Women &#8211; 10 Years Younger With Strength Training</a></li>
</ol>]]></description>
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		<item>
		<title>Dieter&#8217;s Mark of Success: How to Flatten Your Stomach</title>
		<link>http://www.myhealthidea.com/back-pain/dieters-mark-of-success-how-to-flatten-your-stomach.html</link>
		<comments>http://www.myhealthidea.com/back-pain/dieters-mark-of-success-how-to-flatten-your-stomach.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 17:20:05 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[abdominal]]></category>
		<category><![CDATA[Body Magic]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[matter]]></category>
		<category><![CDATA[popular]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[Seated Lower Back]]></category>

		<guid isPermaLink="false">http://www.myhealthidea.com/back-pain/dieters-mark-of-success-how-to-flatten-your-stomach.html</guid>
		<description><![CDATA[Most of the time, people find themselves fat when the see bulging curves in their tummy. Without a doubt, a flat and toned abdomen is a sought-after symbol of dieting success. This article outlines two popular stomach flattening techniques: transpyramid breathing and seated lower back stretches.


Related posts:<ol><li><a href='http://www.myhealthidea.com/dental-care/lower-abdominal-toning.html' rel='bookmark' title='Permanent Link: Lower Abdominal Toning'>Lower Abdominal Toning</a></li>
<li><a href='http://www.myhealthidea.com/exercise/why-exercises-to-flatten-stomach-muscles-are-popular.html' rel='bookmark' title='Permanent Link: Why Exercises To Flatten Stomach Muscles Are Popular'>Why Exercises To Flatten Stomach Muscles Are Popular</a></li>
<li><a href='http://www.myhealthidea.com/exercise/the-best-way-to-get-a-flat-firm-stomach.html' rel='bookmark' title='Permanent Link: The Best Way to Get a Flat, Firm Stomach'>The Best Way to Get a Flat, Firm Stomach</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Treating Post-Stroke Shoulder Subluxation</title>
		<link>http://www.myhealthidea.com/back-pain/treating-post-stroke-shoulder-subluxation.html</link>
		<comments>http://www.myhealthidea.com/back-pain/treating-post-stroke-shoulder-subluxation.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 17:19:55 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[abnormal]]></category>
		<category><![CDATA[activities]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[incidences]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[patient]]></category>
		<category><![CDATA[recovery]]></category>

		<guid isPermaLink="false">http://www.myhealthidea.com/back-pain/treating-post-stroke-shoulder-subluxation.html</guid>
		<description><![CDATA[Studies show that most patients who suffer hemiplegia after stroke have shoulder subluxation. With incidences higher in severely-paralyzed patients, shoulder subluxation is one of the most common secondary muscoloskeletal problems after stroke. Shoulder subluxation, nevertheless, can be treated in various ways.


Related posts:<ol><li><a href='http://www.myhealthidea.com/torn/exercise-for-torn-rotator-cuff-easy-resistance-exercises-that-will-help-strengthen-the-shoulder.html' rel='bookmark' title='Permanent Link: Exercise For Torn Rotator Cuff &#8211; Easy Resistance Exercises That Will Help Strengthen the Shoulder'>Exercise For Torn Rotator Cuff &#8211; Easy Resistance Exercises That Will Help Strengthen the Shoulder</a></li>
<li><a href='http://www.myhealthidea.com/back-pain/shoulder-pain-injury-and-treatment.html' rel='bookmark' title='Permanent Link: Shoulder Pain, Injury and Treatment'>Shoulder Pain, Injury and Treatment</a></li>
<li><a href='http://www.myhealthidea.com/torn/torn-rotator-cuff-symptoms-and-other-causes-of-shoulder-pain.html' rel='bookmark' title='Permanent Link: Torn Rotator Cuff Symptoms and Other Causes of Shoulder Pain'>Torn Rotator Cuff Symptoms and Other Causes of Shoulder Pain</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ergonomic Desk Chairs &#8211; Tips For Choosing the Best Ergonomic Chair Part 1</title>
		<link>http://www.myhealthidea.com/back-pain/ergonomic-desk-chairs-tips-for-choosing-the-best-ergonomic-chair-part-1.html</link>
		<comments>http://www.myhealthidea.com/back-pain/ergonomic-desk-chairs-tips-for-choosing-the-best-ergonomic-chair-part-1.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 17:19:48 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Best Ergonomic Chair]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[choose]]></category>
		<category><![CDATA[condition]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[incidences]]></category>
		<category><![CDATA[lower]]></category>
		<category><![CDATA[provide]]></category>

		<guid isPermaLink="false">http://www.myhealthidea.com/back-pain/ergonomic-desk-chairs-tips-for-choosing-the-best-ergonomic-chair-part-1.html</guid>
		<description><![CDATA[Ergonomic desk chairs are designed to help maintain spine health via good sitting postures. They help to reduce incidences of developing pack pains and lower back ailments, enhance blood circulation and productivity. Some are designed for spine health maintenance, while others are for helping you nurse your bad back. So remember, you need to choose the right type of chair that fits you physical needs and condition.


Related posts:<ol><li><a href='http://www.myhealthidea.com/back-pain/what-you-should-know-before-shopping-for-a-zero-gravity-chair.html' rel='bookmark' title='Permanent Link: What You Should Know Before Shopping For a Zero Gravity Chair'>What You Should Know Before Shopping For a Zero Gravity Chair</a></li>
<li><a href='http://www.myhealthidea.com/back-pain/inversion-chairs-the-remedy-to-back-pain.html' rel='bookmark' title='Permanent Link: Inversion Chairs &#8211; The Remedy to Back Pain'>Inversion Chairs &#8211; The Remedy to Back Pain</a></li>
<li><a href='http://www.myhealthidea.com/medicine/10-things-you-absolutely-must-consider-before-buying-your-massagechair-part-i.html' rel='bookmark' title='Permanent Link: 10 Things You Absolutely Must Consider Before Buying Your Massage
Chair (Part I)'>10 Things You Absolutely Must Consider Before Buying Your Massage
Chair (Part I)</a></li>
</ol>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Conquering Obesity &#8211; My Wife&#8217;s Story</title>
		<link>http://www.myhealthidea.com/back-pain/conquering-obesity-my-wifes-story.html</link>
		<comments>http://www.myhealthidea.com/back-pain/conquering-obesity-my-wifes-story.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 17:19:40 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[blood pressure]]></category>
		<category><![CDATA[complete]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[foods]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[solution]]></category>

		<guid isPermaLink="false">http://www.myhealthidea.com/back-pain/conquering-obesity-my-wifes-story.html</guid>
		<description><![CDATA[My wife tells her story from her perspective.  She's overcome a lot in her life, including morbid obesity.


Related posts:<ol><li><a href='http://www.myhealthidea.com/medicine/asthma-%e2%80%93-diagnosis-and-treatment.html' rel='bookmark' title='Permanent Link: Asthma – Diagnosis And Treatment'>Asthma – Diagnosis And Treatment</a></li>
<li><a href='http://www.myhealthidea.com/body-care/fighting-obesity-to-live-through-healthy-aging.html' rel='bookmark' title='Permanent Link: Fighting Obesity to Live through Healthy Aging'>Fighting Obesity to Live through Healthy Aging</a></li>
<li><a href='http://www.myhealthidea.com/weight-loss/how-to-control-obesity-natural-treatment-for-obesity.html' rel='bookmark' title='Permanent Link: How to Control Obesity, Natural Treatment for Obesity'>How to Control Obesity, Natural Treatment for Obesity</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What You Should Know Before Shopping For a Zero Gravity Chair</title>
		<link>http://www.myhealthidea.com/back-pain/what-you-should-know-before-shopping-for-a-zero-gravity-chair.html</link>
		<comments>http://www.myhealthidea.com/back-pain/what-you-should-know-before-shopping-for-a-zero-gravity-chair.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 17:19:32 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[blood]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[position]]></category>
		<category><![CDATA[Zero Gravity Chair]]></category>
		<category><![CDATA[Zero Gravity Chairs]]></category>

		<guid isPermaLink="false">http://www.myhealthidea.com/back-pain/what-you-should-know-before-shopping-for-a-zero-gravity-chair.html</guid>
		<description><![CDATA[Anyone that experiences the zero gravity chair, will no doubt notice an improvement on any pain they may be experiencing from their current chair. That is a direct result of the technology used in designing the chairs. Take a moment and review the benefits you can get just by adding one a zero gravity chair to your work or home office environment.


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Chair (Part I)'>10 Things You Absolutely Must Consider Before Buying Your Massage
Chair (Part I)</a></li>
<li><a href='http://www.myhealthidea.com/massage/massage-chair-recliners.html' rel='bookmark' title='Permanent Link: Massage Chair Recliners'>Massage Chair Recliners</a></li>
<li><a href='http://www.myhealthidea.com/back-pain/inversion-chairs-the-remedy-to-back-pain.html' rel='bookmark' title='Permanent Link: Inversion Chairs &#8211; The Remedy to Back Pain'>Inversion Chairs &#8211; The Remedy to Back Pain</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do Inversion Tables Really Work?</title>
		<link>http://www.myhealthidea.com/back-pain/do-inversion-tables-really-work.html</link>
		<comments>http://www.myhealthidea.com/back-pain/do-inversion-tables-really-work.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 17:19:24 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[device]]></category>
		<category><![CDATA[exercise equipment]]></category>
		<category><![CDATA[Inversion Tables]]></category>
		<category><![CDATA[Inversion Tables Really Work]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[matter]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[tool]]></category>

		<guid isPermaLink="false">http://www.myhealthidea.com/back-pain/do-inversion-tables-really-work.html</guid>
		<description><![CDATA[There are many ways that people try and slim up nowadays. It can be anything from pills to exercise equipment. No matter what the newest weight loss fad is there are always skepticism and evidence to support each one.


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<li><a href='http://www.myhealthidea.com/medicine/first-aid-at-work-for-employees.html' rel='bookmark' title='Permanent Link: First aid at work for employees'>First aid at work for employees</a></li>
</ol>]]></description>
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