Insomnia is a dominating problem in most adults. For some people, it has been a normal thing and they simple tend to live with it but older people are not the only victims of insomnia. Younger kids, even babies, can suffer from sleep deprivation. There is an increasing rate of insomnia in babies. Babies ...
Insomnia is a common condition seen by family physicians. The usual short-term treatment for it is medication that involves hypnotics. These medications are habit-forming drugs and with long usage people can become dependent on them. The problem can start for many reasons. In many people who work in shifts, the body rhythm is disturbed disturbing ...
Sleeping medicines/sedatives can provide you required amount of sleep and help you in getting relief from Insomnia. You can also try herbal medicines such as chamomile, hops, valerian and lavender. Marijuana plant (scientifically known as cannabis sativa) also gives good results in inducing sleep. However, this herbal medicine, cannabis sativa, has been banned by many ...
Insomnia is classified into three categories – transient, intermittent and chronic. Though the duration and intensity vary, the symptoms are the same for all of them. Insomnia by itself is not a disease, but a symptom of an underlying disease or life style problem. There are many causes of sleepless nights, including physical and ...
Millions of people out there suffer from insomnia almost every night. Many are trying to cure it with drugs. Why should you use drugs if you can find the causes and manage to overcome them? Yes, there are some simple solutions that you can try. You only need to find the cause, and, zap! You ...
Acute Insomnia This is defined as periods of sleep loss that last from between one night and a few weeks. Acute insomnia can often be caused by emotional worries and anxiety or physical discomfort. Some common examples include: Significant life stress, such as bereavement or marital breakdown Acute illness, or Environmental disturbances such as noise, ...