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	<title>All About Health &#187; Stress</title>
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		<title>How To Build A Buyers List For Real Estate Investing</title>
		<link>http://www.myhealthidea.com/stress/how-to-build-a-buyers-list-for-real-estate-investing.html</link>
		<comments>http://www.myhealthidea.com/stress/how-to-build-a-buyers-list-for-real-estate-investing.html#comments</comments>
		<pubDate>Fri, 25 Feb 2011 04:57:13 +0000</pubDate>
		<dc:creator>simon87</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Buyers list]]></category>
		<category><![CDATA[Real estate investing]]></category>
		<category><![CDATA[real estate investing website]]></category>
		<category><![CDATA[real estate investor]]></category>
		<category><![CDATA[real estate investor website]]></category>

		<guid isPermaLink="false">http://www.myhealthidea.com/?p=10553</guid>
		<description><![CDATA[If you have a list of potential buyers, you can sell your properties fast even in a depressed real estate market. This list is called a buyers list, a critical element in the power toolbox of a real estate investor. These tips will help you build an effective buyers list easily. Some real estate investors [...]


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		<title>Which Relaxation Techniques For Anxiety Work Best</title>
		<link>http://www.myhealthidea.com/stress/which-relaxation-techniques-for-anxiety-work-best.html</link>
		<comments>http://www.myhealthidea.com/stress/which-relaxation-techniques-for-anxiety-work-best.html#comments</comments>
		<pubDate>Thu, 11 Nov 2010 04:07:52 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[AND]]></category>
		<category><![CDATA[ANXIETY]]></category>
		<category><![CDATA[ATTACKS]]></category>
		<category><![CDATA[DEALING]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[OF]]></category>
		<category><![CDATA[PANIC]]></category>
		<category><![CDATA[with]]></category>

		<guid isPermaLink="false">http://www.myhealthidea.com/?p=9328</guid>
		<description><![CDATA[  By: Dr. Shilpy Pattar  Anxiety attacks can affect anyone but for some, they become an everyday occurrence hampering day to day life in all spheres. Anxiety and panic attacks make one’s life miserable leading to helplessness, depression and various other problems. There is also a correlation between anxiety attack and menopause in both the [...]


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<li><a href='http://www.myhealthidea.com/home-remedy/the-greatest-and-natural-cures-for-anxiety.html' rel='bookmark' title='Permanent Link: The Greatest And Natural Cures For Anxiety'>The Greatest And Natural Cures For Anxiety</a></li>
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</ol>]]></description>
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		</item>
		<item>
		<title>What are some other activities that relieve stress?</title>
		<link>http://www.myhealthidea.com/stress/what-are-some-other-activities-that-relieve-stress.html</link>
		<comments>http://www.myhealthidea.com/stress/what-are-some-other-activities-that-relieve-stress.html#comments</comments>
		<pubDate>Sat, 02 Oct 2010 05:45:23 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.myhealthidea.com/?p=7419</guid>
		<description><![CDATA[Sleep – While there are many things you can do to reduce stress, the first line of defense against stress is to make sure you are getting enough sleep. Sleep restores the body systems and provides rejuvenation. Sleep-deprived bodies will be too depleted to perform the important stress-reducing physical and mental activities we have described. [...]


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<li><a href='http://www.myhealthidea.com/stress/relaxation-techniques-learn-ways-to-calm-your-stress.html' rel='bookmark' title='Permanent Link: Relaxation techniques: Learn ways to calm your stress'>Relaxation techniques: Learn ways to calm your stress</a></li>
<li><a href='http://www.myhealthidea.com/stress/five-steps-for-stress-relief.html' rel='bookmark' title='Permanent Link: Five Steps For Stress Relief'>Five Steps For Stress Relief</a></li>
</ol>]]></description>
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		</item>
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		<title>Natural Remedies for Stress Relief</title>
		<link>http://www.myhealthidea.com/stress/natural-remedies-for-stress-relief.html</link>
		<comments>http://www.myhealthidea.com/stress/natural-remedies-for-stress-relief.html#comments</comments>
		<pubDate>Sat, 02 Oct 2010 05:42:59 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[digestive]]></category>
		<category><![CDATA[essential]]></category>
		<category><![CDATA[formation]]></category>
		<category><![CDATA[Natural Remedies]]></category>
		<category><![CDATA[normal]]></category>
		<category><![CDATA[Remedies]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[symptoms]]></category>

		<guid isPermaLink="false">http://www.myhealthidea.com/?p=7417</guid>
		<description><![CDATA[I feel tired even without doing any work! Even I don&#8217;t do any physical or strenuous work even then I feel extremely tired and low energy. I have lost enthusiasm in doing any work and fell like sleeping every moment. My legs shake when I walk I don&#8217;t like eating anything I don&#8217;t like working [...]


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<li><a href='http://www.myhealthidea.com/stress/natural-stress-relief-and-stress-relief-tips.html' rel='bookmark' title='Permanent Link: Natural Stress Relief and Stress Relief Tips'>Natural Stress Relief and Stress Relief Tips</a></li>
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</ol>]]></description>
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		</item>
		<item>
		<title>What is Tai Chi and how can it offer stress relief?</title>
		<link>http://www.myhealthidea.com/stress/what-is-tai-chi-and-how-can-it-offer-stress-relief.html</link>
		<comments>http://www.myhealthidea.com/stress/what-is-tai-chi-and-how-can-it-offer-stress-relief.html#comments</comments>
		<pubDate>Sat, 02 Oct 2010 05:39:08 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.myhealthidea.com/?p=7415</guid>
		<description><![CDATA[Tai Chi Chuan, or Tai Chi for short, is a self-paced, non-competitive series of slow, flowing body movements (“forms”) that emphasize acute concentration, relaxation, and the conscious circulation of vital energy throughout the body. Though Tai Chi evolved as a martial art sometime in the 13th century, it is primarily practiced today as a way of [...]


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</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Entertaining Without Stress</title>
		<link>http://www.myhealthidea.com/stress/entertaining-without-stress.html</link>
		<comments>http://www.myhealthidea.com/stress/entertaining-without-stress.html#comments</comments>
		<pubDate>Sat, 02 Oct 2010 05:33:35 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.myhealthidea.com/?p=7413</guid>
		<description><![CDATA[Let&#8217;s face it. If you are stressed, agitated and flitting about, your guests will be uncomfortable and won&#8217;t be able to relax. Here is an easy test of how well you are doing. How many times do your guests ask if there is anything they can do to help? It is reasonable that guests may [...]


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<li><a href='http://www.myhealthidea.com/stress/natural-stress-relief-and-stress-relief-tips.html' rel='bookmark' title='Permanent Link: Natural Stress Relief and Stress Relief Tips'>Natural Stress Relief and Stress Relief Tips</a></li>
<li><a href='http://www.myhealthidea.com/stress/anti-stress-treatment-and-ways-to-cure-stress.html' rel='bookmark' title='Permanent Link: Anti-Stress Treatment and Ways to Cure Stress'>Anti-Stress Treatment and Ways to Cure Stress</a></li>
</ol>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Management Technique</title>
		<link>http://www.myhealthidea.com/stress/stress-management-technique.html</link>
		<comments>http://www.myhealthidea.com/stress/stress-management-technique.html#comments</comments>
		<pubDate>Sat, 02 Oct 2010 05:27:09 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.myhealthidea.com/?p=7411</guid>
		<description><![CDATA[Stressed out? Nothing seems to be going right? Don’t worry; you are among the millions of people worldwide who reportedly are stressed out. This article will help with stress management techniques that will help manage the stress in your life. Meditation There is nothing mystical about meditation, its something that can easily be done by [...]


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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stress Relief: Yoga and Meditation</title>
		<link>http://www.myhealthidea.com/stress/stress-relief-yoga-and-meditation.html</link>
		<comments>http://www.myhealthidea.com/stress/stress-relief-yoga-and-meditation.html#comments</comments>
		<pubDate>Sat, 02 Oct 2010 05:24:40 +0000</pubDate>
		<dc:creator>Health Team</dc:creator>
				<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.myhealthidea.com/?p=7409</guid>
		<description><![CDATA[Exercise is good for the mind, not just the body. Exercise can help with stress relief because it provides a way for the body to release tension and pent-up frustration. The Eastern practices of Yoga and Tai Chi are effective stress-reducing forms of exercise. Whenever we encounter a stressful event, our bodies undergo a series [...]


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