Ayurveda and The Raw Food Diet
By Health Team at 5 August, 2011, 6:39 am
The word, Ayurveda, is from the ancient Indian language, Sanskrit, and literally means “Knowledge of Life”. The Ayurvedic approach to life involves listening to and addressing the unique needs of your body, recognizing and balancing your mental and emotional states and deepening your connection with your spirit, your essential self. The raw food diet is [...]
Read More >>Types of Raw Food Diet
By Health Team at 9 February, 2009, 10:34 pm
You probably know the advantages that raw food diet brings about. A raw food diet is a type of dietary plan of which the literally involves the consuming of uncooked, unprocessed fruits, vegetables, sprouts, seaweed, nuts and juices. The main idea behind the raw food diet is that cooking and processing removes the much needed [...]
Read More >>Raw Food Diet and Lifestyle
By Health Team at 9 February, 2009, 10:28 pm
Feeling like you are indeed a part of a larger community when first going raw can be one of the biggest factors of success with the lifestyle. Many long-time raw food enthusiasts have relayed this same piece of advice for raw food newbies: “Find support from and get involved with other raw foodists.” We should [...]
Read More >>Raw Food Diet – Essential Budget Tips
By Health Team at 18 December, 2008, 10:45 pm
Thinking that going raw may blow your budget? It definitely does not have to be. Check out the following budget survival tips every raw food list must know: 1) Going Slow The truth is – if you plan to be complete with elaborate equipment, measuring utensils and expect to prepare gourmet raw foods everyday, there [...]
Read More >>Raw Food Diet – Vitamin B12 Deficiency and Solutions
By Health Team at 18 December, 2008, 10:43 pm
Most vegan diets are frowned upon because of the Vitamin B12 controversy. From all the angles of anti-veganism, this is probably the most common concern. Vitamin B12, abundant in high quality animal products, is a nutrient which many medical doctors claim to be difficult for vegetarians to obtain. What Is B12? B12 is a nutrient [...]
Read More >>Raw Food Diet Secrets
By Health Team at 18 December, 2008, 10:38 pm
If you’re wondering what the secrets are for eating raw foods there are many reasons to incorporate raw foods into your diet including the health benefits. Eating mostly raw foods will help you in many ways including get rid of a lot of your ailments, symptoms, diseases and conditions. Raw food diets are also called [...]
Read More >>Raw Food Diet
By Health Team at 18 December, 2008, 10:37 pm
Drinking blended greens is essential to optimal health for everyone – regardless of the predominant diet which the person is eating. Today, Greens occupy a tiny section of most supermarkets, but yet these are humble power houses which gives us life, healing powers and precious nourishment. Chlorophyll The magic of Green leaves from plants lie [...]
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