Importance of Raw Food
By 3dcommunications at 27 October, 2010, 2:09 am
When we start eating raw food to the exclusion of everything else, the body has a chance to clean house, and the resulting shift can be life changing. Those who adopt a low-fat raw food diet based around whole fruits and vegetables usually find their long-term diseases and other health problems disappearing. Say goodbye to [...]
Read More >>The Benefits of Switching to Raw Food Recipes
By Health Team at 9 February, 2009, 10:35 pm
Consuming raw foods is natural. Our bodies respond very well to all that is fresh and vital and thrive when consuming these types of food. By increasing the amount of raw food that you eat you are actually opting for a feeling of increased well being. When you switch to a raw food diet, the [...]
Read More >>Top Raw Food Recipes For Teenagers
By Health Team at 9 February, 2009, 10:30 pm
1. Breakfast * Green Drink: Juice lots of kale, celery and apple. * Chocolate Smoothie: nut milk, 3-4 dates, a bunch of strawberries, 3 bananas, a small amount of vanilla pod, 1 tblspn raw carob powder, 1/2 tblspn raw cacao powder. Blend. Serve. * Muesli: Raw oats, dried sultanas, dried mango, chunks of almond and [...]
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