Effective Vibration Training to Stay Fit and Healthy
By Sanjana Sharma at 10 May, 2010, 5:02 am
Vibration training is a new concept that is fairly popular and well known in Europe for many years. There are many reasons for popularity of vibration machine exercise. The first is the efficiency of vibration platforms – a 15-minute workout on a vibration machine is equal to a two-hour gym workout. Vibration machine exercise is [...]
Read More >>Vibrating Exercise Machine- Know How It Works, How To Buy and How To Use?
By Sanjana Sharma at 5 January, 2010, 6:41 am
We might think the vibrating technology as one the recent innovations of our people. But the concept of vibrating exercise machine was not under wraps with our ancient Greeks. Greeks used it to fasten the healing process for injuries. This was a concept that Vladimir Nazarov, a Russian scientist used. The process was refered as [...]
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